Nordic Walking

Nordic Walking – the best total body-out door training for anyone who wants a type of exercise that makes you feel totally fit and invigorated. Nordic Walking is easy on knee and foot joints, encourages proper posture, strengthens back muscles and relaxes tense neck and shoulder areas. Total body awareness is one of the main benefits of this amazing exercise.
Flying on the ground! That is Nordic Walking.
Flying on the ground! That is Nordic Walking.